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Prebiotics are Just Fiber! And great for your Longevity!

Prebiotic Foods: Why They Matter and How to Get Enough Fiber (Even While Traveling) Prebiotics are a type of dietary fiber that feed the beneficial bacteria in your gut, helping them thrive and, in turn, supporting digestion, immune function, and overall health....

Yoga Therapy for Cancer Training

We invite certified Yoga teachers to join us in learning how to design and teach a Yoga Therapy class to cancer patients and survivors in a safe and therapeutic environment. In this training you will learn: *Yoga postures appropriate for survivors of all types of...

Yoga Retreat in Guatemala, Lake Atitlan

Revel in this magical retreat center overlooking gorgeous Lake Atitlan, and tap into your most extraordinary self through yoga and connections to an ancient culture and people. Give yourself the incredible experience of retreating in this magnificent country, and...

Israel International Yoga Festival

Join me at the biggest Yoga Festival in stunning Gan Hashlosha, Israel (one hour outside of Tel Aviv). There will be yoga teachers from around the world, inspirational musicians, therapists, lecturers, and most importantly fellow yoga practitioners from all over the...

The Physiology of Yoga and Healing – Chicago

Come join me in Chicago at Yogaview! Explore how yoga heals and nourishes the body on both the macro and microcellular level. This workshop is geared to the student or teacher who is seeking to further understand the biochemical and physiological mechanisms of the...

Yinki – Chicago

Come join me in Chicago at Yogaview! Yinki® is a healing journey that allows you to experience the benefits of Yin Yoga and Reiki Energy Healing. The session will begin with centering breath-work and meditation, then we will practice healing postures allowing you to...

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Spread the word – Covid isn’t gone.
Spread the word – Covid isn’t gone.

This story is getting old, but seems like it still needs to be told over and over again. I just admitted a COVID patient who is young (early 30s) and has no medical problems who went from room air to requiring HFNC (remember the equipment I said was running...

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“We’re running low.”
“We’re running low.”

Last week while on service in the hospital, one of the respiratory therapists said: “We are out of High flow nasal cannulas.” This struck fear in my heart. Let me explain what that means and why this is so terrifying. For me, for you, for everyone you know. In the...

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