I was featured in the New York Times! Read the article here!

Ingrid Yang

I was featured in the New York Times! Read the article here!

Ingrid Yang

Articles

Midlife & Longevity Women’s Retreat

Midlife and Longevity with Drs. Ingrid Yang, MD, JD and Jessica Shepherd MD, MBAAugust 20-23, 2027 (Thurs-Sun) Four Seasons Resort Lana'iJoin us for this 4-day, 3-night retreat in the beautiful, secluded island of Lana'i, guided by physician and women's health expert,...
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Wild Stillness: Wellness and Conservation under the Namibian Sky

Wild Stillness: Wellness and conservation under the Namibia skyApril 21-25, 2027 (Wed-Sun) Windhoek, NamibiaJoin us for this 5-day, 4-night retreat in the mystical Namibian bush, on private conservation land where giraffe, white rhino, and zebra move through the same...
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Wander Magazine: I Went to Bhutan for a Spiritual Reset. Turns Out, That Was My Own Baggage.

On a recent trip in the Land of the Thunder Dragon, I learned that ease and awakening are not opposites, and that comfort can be the very thing that cracks you open.

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Into Bhutan: Wellness and Wonder in the Last Himalayan Kingdom

The Land of the Thunder Dragon: A journey to the world's last kingdom of happinessFebruary 22-28. 2027 (Mon-Sun) Thimphu · Punakha · Paro, Bhutan Single occupancy $8,315 USD Double occupancy $6,115 USD (per person) Join us for this transformative 7-day, 6-night...
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San Diego Magazine: The Rise of Homes Designed as Wellness Retreats

San Diegans are turning their houses into longevity spaces by prioritizing function and feeling

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Business Insider: I’m an American who got a full medical checkup in Japan.

In 4 hours, I learned more about my health than I would in years at home.

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The 8 Best Yoga Poses for Tennis Players
The 8 Best Yoga Poses for Tennis Players

Apr 20, 2022 | ,

The original article was posted on YogaJournal. See the article here. With the arrival of spring and warmer weather, tennis fans are ready to hit the courts. During a recent trip to the Maldives, I took up tennis again after a 20-year hiatus and noticed sore muscles...

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LA Yoga Magazine: Archery-Inspired Yoga
LA Yoga Magazine: Archery-Inspired Yoga

Mar 2, 2022 | ,

Read Dr. Yang's story about her experience at beautiful Terranea Resort and how she feel in love with archery, incorporating it into her yoga practice. And then enjoy this archery-inspired flow sequence from Ingrid!    Click here for Archery Inspired Yoga Flow at...

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