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Prebiotics are Just Fiber! And great for your Longevity!

Prebiotic Foods: Why They Matter and How to Get Enough Fiber (Even While Traveling) Prebiotics are a type of dietary fiber that feed the beneficial bacteria in your gut, helping them thrive and, in turn, supporting digestion, immune function, and overall health....

Yoga Therapy for Cancer Training

We invite certified Yoga teachers to join us in learning how to design and teach a Yoga Therapy class to cancer patients and survivors in a safe and therapeutic environment. In this training you will learn: *Yoga postures appropriate for survivors of all types of...

Yoga Retreat in Guatemala, Lake Atitlan

Revel in this magical retreat center overlooking gorgeous Lake Atitlan, and tap into your most extraordinary self through yoga and connections to an ancient culture and people. Give yourself the incredible experience of retreating in this magnificent country, and...

Israel International Yoga Festival

Join me at the biggest Yoga Festival in stunning Gan Hashlosha, Israel (one hour outside of Tel Aviv). There will be yoga teachers from around the world, inspirational musicians, therapists, lecturers, and most importantly fellow yoga practitioners from all over the...

The Physiology of Yoga and Healing – Chicago

Come join me in Chicago at Yogaview! Explore how yoga heals and nourishes the body on both the macro and microcellular level. This workshop is geared to the student or teacher who is seeking to further understand the biochemical and physiological mechanisms of the...

Yinki – Chicago

Come join me in Chicago at Yogaview! Yinki® is a healing journey that allows you to experience the benefits of Yin Yoga and Reiki Energy Healing. The session will begin with centering breath-work and meditation, then we will practice healing postures allowing you to...

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National Doctor’s Day
National Doctor’s Day

It’s March 30, 2020, and it’s national doctor’s day. But this year is unlike any other. It has been trying times recently for physicians. Even before the pandemic, burnout was 46% and the physician suicide rate is the highest of any profession. Physicians have been...

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Doctors suffering because of COVID-19
Doctors suffering because of COVID-19

As of today, 51 Italian doctors have died from COVID-19…. Take that in. It’s not just the elderly and the infirm who are dying from this. It is young, intelligent, healthy people. All of whom contribute greatly to our society and to humanity, all of whom did not need...

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Be a hero today.
Be a hero today.

“History will not forgive us for waiting an hour more," said San Jose Mayor Sam Liccardo. “This is our generation’s great test, our moment to stand tougher as a community. Amid our collective fears, we will find our uncommon courage." This past week that I have been...

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I stayed at work for you, will you stay at home for us?
I stayed at work for you, will you stay at home for us?

9 years ago, I recited the Hippocratic Oath, and two sections have always stuck with me: “Into whatsoever houses I enter, I will enter to help the sick” and “I will respect the hard-won scientific gains of those physicians in whose steps I walk.”   The events...

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COVID-19
COVID-19

I think it’s about time that I weigh in on COVID-19. I apologize for being MIA on this matter – I have been on the front lines in the hospital this week, admitting and caring for patients. First and foremost: Yes, this is serious. Should you panic? Absolutely not....

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