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Women In Wellness: Dr. Ingrid Yang on the Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing
Article originally published via Medium – view here. Travel- if there is one thing that makes us feel more alive and at the edge of our comfort zone, it is travel. It can be travel to connect with nature, see old friends, meet new friends, try new foods,...
Read Dr. Yang’s article in Yoga Therapy Today on yoga therapy for those recovering from COVID-19
This article was originally published in Yoga Therapy Today Winter Edition 2021 in January of 2021. https://www.iayt.org/general/custom.asp?page=YTTCurrentIssue
Dr. Yang shares her #1 Wellness tip for 2021 with ABC 10 California Life
Dr. Yang shares her #1 Wellness tip for 2021 with ABC 10 California Life. Watch the news segment here: Link to watch here.
Everything you need to know about the COVID-19 Vaccine
I've gotten a lot of questions about the COVID-19 vaccine recently. "Should I get it if I'm pregnant?" "What if I have an allergy to bee stings?" "What if I've already been infected with COVID-19?" "What side effects have you had?" And the most common one: "If you get...
Portugal Yoga Retreat- September 2021
Join me for the retreat of a lifetime in Portugal's beautiful Algarve this September 9-13, 2021. Thursday, September 9 – Monday, September 13, 2021 Join Ingrid for an inspiring and rejuvenating yoga retreat in Portugal’s Algarve! BOOK HERE! With 300 days of...