Awaken your spirit

 

in Lana’i.   

Welcome to your private island sanctuary

October 16-19, 2025

Sensei, Lana’i, Hawaii

Join us for this inspiring 4 day/3 night retreat in 5-star luxury at Sensei Lāna‘i , guided by physician and renowned yoga teacher, Ingrid Yang, M.D., C-IAYT, E-RYT-500

A Private Island Sanctuary on Lāna‘i
Known for its untouched natural beauty, Lāna‘i is accessible only by private charters or select flights reserved exclusively for resort guests. This secluded island offers the perfect backdrop for a deeply rejuvenating and luxurious escape.

Holistic Well-Being and Yoga Renewal
Start each day with a hike or energizing vinyasa flows and unwind in the evenings with soothing yin yoga + Reiki, sound bath or sunset sail. Dr. Ingrid will guide you through a variety of practices, complemented by Sensei Lāna‘i’s exceptional amenities, including thermal spa circuits, meditation gardens, and personalized wellness sessions tailored to your needs (a 60-minute Sensei massage is included in your tuition).

Exclusive Insights and Expert Guidance
Beyond yoga, we will have two sessions led by the Sensei Wellness Team, highly skilled practitioners dedicated to optimizing health and well-being. Their expertise in mindfulness, movement, and holistic care will provide transformative insights that extend well beyond the retreat.

Nourishing Cuisine and Island Beauty
Savor thoughtfully crafted, delectable meals prepared with fresh, locally sourced ingredients, designed to nourish both body and soul. Between sessions, explore Lāna‘i’s lush landscapes, offering moments for reflection, connection, and quiet adventure.

An Intimate and Transformative Experience
This retreat is designed to nurture your mind, body, and spirit in an atmosphere of unparalleled exclusivity and peace. With limited spaces available, you’ll enjoy a uniquely personal journey in one of the world’s most exquisite settings.

Q&A

1. Do I need yoga experience?

The retreat caters to all levels of yoga practitioners, from beginners to advanced. Dr. Ingrid Yang’s vast experience ensures that everyone can participate comfortably and benefit from the daily yoga sessions. Whether you are new to yoga or have been practicing for years, you will find the practices enriching and adaptable to your level.

2. Is transport included?

Yes! Your tuition includes private air transfer from Honolulu International Airport to Lanai on Lanai Air, and from there, ground transport to the resort from Lāna‘i airport.

3. What makes Sensei Lāna‘i special for a wellness retreat?
Sensei Lanai combines luxury, nature, and science-backed wellness in a peaceful Hawaiian setting. Its world-class spa, curated dining experiences, and stunning landscapes make it a perfect place to rejuvenate.

4. What is the cancellation policy?

Our cancellation policy is designed to be as accommodating as possible within the constraints of a highly sought-after retreat. All deposits are non-refundable. After the full payment due date of June 1, 2025, your deposit is still non-refundable, but if you’ve paid in full and must cancel, you can receive a full refund of the balance provided this is done before the due date. After June 1, if you cannot attend, you are welcome to find a replacement attendee, subject to approval by Ingrid.

5.  Do I need trip insurance?

Given the terms of our cancellation policy, purchasing travel insurance is strongly recommended. This ensures that you are covered in cases of unexpected cancellations due to illness or other unforeseeable circumstances. Many credit cards provide excellent travel insurance options, so it’s worth checking with your provider.

6. Can the retreat accommodate all dietary needs, such as vegan, gluten-free, etc.?

Absolutely. Sensei Lanai’s culinary team caters to a variety of dietary preferences, including vegan, vegetarian, gluten-free, and more. When you register, you can specify your needs, and the team will ensure each meal is tailored to you.

Have more questions?

Get in touch with Ingrid at [email protected]. She reads every email personally and responds promptly.


    About the Presenter

    Dr. Ingrid Yang is a visionary in holistic, integrative, and lifestyle medicine. As a board-certified internal medicine physician, former intellectual property attorney, yoga center owner, and best-selling author, she brings a wealth of expertise to her teachings. Dr. Yang has been teaching yoga for 25 years and is also a renowned meditation teacher and Reiki master, known for her comprehensive approach to health and longevity. Her dynamic delivery of information and hands-on sessions provide the tools and knowledge you need to transform your lifestyle and extend your vitality. You can find her on instagram @ LongevityLifestyleMD or her website ingridyang.com

    Our retreat will include…

    Wellness Activities

    Explore activities guided by Dr. Yang as well as by Sensei’s expert wellness team.

     

    Private Plane Charter

    Private charter fight on Lana’i Air (only bookbable for resort guests) from Honolulu Airport to Lana’i is included in your tuition.

    Sensei Massage

    A 60-minute personalized therapeutic massage by a Sensei expert therapist is included in your retreat tuition. 

    • private plane transfer to Lāna‘i Air from Honolulu Airport 

    • 60-minute Sensei massage

    • 5 star accomodations, single or double occupancy

    • Brunch and Dinner daily

    • Sensei Guided Sessions, Intention Setting and Closing Ceremony

    • Sailing excursion

    • yoga with Dr. Ingrid

    • sound bath

    • breathwork & meditation

    • 2 guided hikes

    Is this retreat for you?

    Are you seeking relaxation, a beautiful escape, and a boost in your overall wellness? This retreat offers a blend of holistic practices and research-backed principles to elevate your well-being.

    See more photos of this stunning Hawaiian private island retreat of Lana’i.

    Join me in Lana'i!

    This retreat is by invitation only, please join the waitlist or email me directly for further info!
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