Blog

Posted By : Ingrid Yang | Jun 24, 2021

https://www.yogajournal.com/poses/contraindications-modifications/shoulder-injury/yoga-poses-frozen-shoulder/

Posted By : Ingrid Yang | Jun 24, 2021

Read my article recommendations for COVID-safe vacation to take in 2021!

Posted By : Ingrid Yang | Apr 23, 2021

Posted By : Ingrid Yang | Apr 14, 2021

I am honored to have delivered two 45-minute presentations on Yoga Therapy for COVID-19 recovery, both of which were hosted by Give Back Yoga Foundation and the International Association of Yoga...

Posted By : Ingrid Yang | Apr 12, 2021

The original article was posted on Yoga Journal - view here. Spring is in the air, and after an unprecedented year, our communities are beginning to open back up. While...

Posted By : Ingrid Yang | Mar 25, 2021

This article was originally published in Yoga Journal - view here. In 2006, I opened a yoga center in Durham, North Carolina. One afternoon, I was sitting at the front...

Posted By : Ingrid Yang | Mar 07, 2021

    Ingrid’s homemade borscht I love vegetables. So this recipe calls for more vegetables than the typical borscht recipe, and I skip the potatoes. You will need a handb-lender...

Posted By : Ingrid Yang | Feb 09, 2021

Article originally published via Yoga Journal - view here. These pranayama and asana practices, designed by Yang, can help ease the lingering pulmonary, cardiac, and neurological symptoms of COVID-19. They...

Posted By : Ingrid Yang | Feb 09, 2021

Listen to Dr. Yang's interview with Dr. Kris Ferguson on her transition from economist, lawyer, yoga therapist and physician. Learn about all things yoga, life transitions, and finding your calling...