Blog

Posted By : Ingrid Yang | Apr 16, 2020

  “The world is a dangerous place to live; not because of the people who are evil, but because of the people who don't do anything about it.” – Albert...

Posted By : Ingrid Yang | Apr 08, 2020

Now, more than ever, I have called upon my meditation practice to help me through each day. Every morning, whether I’m headed to the hospital or self-isolating at home, I...

Posted By : Ingrid Yang | Apr 07, 2020

Many of you have asked how long the SARS-CoV-2 virus (the virus that causes the Covid19 infection) lasts on surfaces. Here is a good guide. Reminding you about my two...

Posted By : Ingrid Yang | Apr 05, 2020

“Of all the hardships a person had to face, none was more punishing than the simple act of waiting.” ― Khaled Hosseini, A Thousand Splendid Suns There is an analogy...

Posted By : Ingrid Yang | Apr 04, 2020

Read my recent feature in Cosmopolitan Magazine on how you can help with the current PPE shortage while staying home. Check it out!  

Posted By : Ingrid Yang | Apr 03, 2020

  *The beaches are closed. The parks are closed. But our hearts must stay open.*   Today, the US now has more confirmed COVID-19 cases than any other nation. That...

Posted By : Ingrid Yang | Apr 01, 2020

Getting antsy during your self-isolation? It’s time to roll out the yoga mat that you bought at Target 8 years ago! (that may or may not still be in its...

Posted By : Ingrid Yang | Mar 31, 2020

Soap -- any kind: liquid, solid (bar), even rainwater-scented -- is badass. That’s because when you wash your hands with soap and water, you’re not just wiping viruses off your...

Posted By : Ingrid Yang | Mar 31, 2020

Community in Immunity. Just a reminder to keep up your immunity up by exercising and eating right. I made myself a green juice with lots of ginger. Whether or not...