Total Fitness Radio
Ingrid Yang Interview
July 14, 2012


Hatha Yoga Asanas

An encyclopedia of over 150 yoga asanas that serves as a quick and easy reference guide to over 150 of the most practiced poses.  Each asana includes the Sanskrit name, English name, difficulty level, brief descriptive "how to" for the pose, and a photo.  Yoga practitioners and teachers alike will find this book extremely useful in its comprehensive simplicity and organization.
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